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*While Crying* Thank you so much for introducing the Traffic Light Band Communication System In our schools. Covid was extremely difficult and after losing friends and family, this system really gives us hope and is a great idea.

Shon knows his stuff. His mobility & strengthening exercises have helped my family and I tremendously on and off the court.

"Dr. Shony helped me get back to a more active and pain free life. Learning how my muscles are supposed to work together and being given the tools (stretches and exercises I can do at home and at work) to keep myself active is really empowering."

"My pain and mobility have been improving constantly. Dr. Shony has taught me tons of great preventative home care/exercises. Thank you!"

"Even if you just have a low level of annoying discomfort, see Dr. Shony and live pain free! Seriously, you don't have to suffer. Move better than you've ever moved before!"