Course Overview

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alignment of the Human Vertebral Structure

7

Modules

50+

Videos

All

Skill Level

~6h

Duration

English

Language

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Overview

Allowing a sequence of all bones of the body to take in the breath through a large amount of respiratory capacity.  Bones reduce their subluxations and you breathe and feel better.  The breath naturally gets larger, like a balloon inflating and the structure has to activate its core stability to adapt.

Heres How Completing this course will help you:

  • How to Decrease Tension in the Soft Tissue of the Skeleton.
  • How to Align the Spine Using Postural Exercises
  • How to Use Steamed Cannabis as Aromatherapy for Alignment.
  • Understanding of Decompression Principles and Sequencing Movement Patterns.
  • Have an Understanding of Preventative Maintenance and Wellness Strategies.

Who is the course for?

Active and healthy individuals who want to gain an additional 30+ years of pain-free movement during their lifespan.  Those who want to add happiness to their lives.

Learning Path

Full List on Lessons on Course Page.  Click on “Get Started” Below to Preview Course.

Full List on Lessons on Course Page.  Click on “Get Started” Below to Preview Course.

Full List on Lessons on Course Page.  Click on “Get Started” Below to Preview Course.

Full List on Lessons on Course Page.  Click on “Get Started” Below to Preview Course.

Full List on Lessons on Course Page.  Click on “Get Started” Below to Preview Course.

Full List on Lessons on Course Page.  Click on “Get Started” Below to Preview Course.

Full List on Lessons on Course Page.  Click on “Get Started” Below to Preview Course.

"Dr. Shon helped me get back to a more active and pain free life. Learning how my muscles are supposed to work together and being given the tools (stretches and exercises I can do at home and at work) to keep myself active is really empowering."
Tom P.Senior Olympic Athlete
"My pain and mobility have been improving constantly. Dr. Shon has taught me tons of great preventative home care/exercises. Thank you!"
Dr. David WhalenWeekend Warrior and Dentist
"Even if you just have a low level of annoying discomfort, see Dr. Shon and live pain free! Seriously, you don't have to suffer. Move better than you've ever moved before!"
Susan ArnerEducator and Fitness Enthusiast
"Dr. Shon knows his stuff and is always learning and expanding. With his help, I am able to live with less pain and more range of motion."
Chad FisherActive Automotive Engineer
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