Muscle and Fascia Release Videos

  • Course level: All Levels
  • Last Update May 16, 2022

Topics for this course

14 Lessons

Muscle and Fascia Release

Intro1:27
Foot Part 13:38
Foot Part 23:38
Ankle3:38
Knee4:22
Glute’s/Tailbone3:07
Pelvis/Tailbone3:07
Spine2:25
Ribcage2:25
Shoulder Blades2:25
Neck2:25
Jaw, Face, and Skull00:02:54
Arms, Forearms, Hands00:02:57
Hemp Decompression Overview7:03
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